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Life can feel heavy sometimes. Whether you’re facing stress, grief, relationship challenges, or simply searching for clarity, this is a space where you don’t have to carry it all alone.
At Mindknit Counselling, our focus is on creating a safe, gentle environment where you can explore your story, find your voice, and begin to heal at your own pace. Counselling isn’t about quick fixes. It’s about walking alongside you as you discover new ways to cope, connect, and grow.
A warm, non-judgmental space to talk openly
Compassionate support tailored to your unique needs and journey
Work together to help you reconnect with yourself and those around you
We’ll meet you with kindness, patience, and respect. Every session is a chance to breathe, reflect, and move forward with a little more lightness.
Take a breath, let go of the narrative holding you back.
Trauma‑focused therapy is a gentle, supportive approach that helps people work through painful or overwhelming experiences in a safe space.
Eating Disorder Recovery therapy helps people understand why eating feels difficult and teaches practical skills to move toward a healthier, more balanced relationship with food and body.
Grief and Loss therapy supports individuals experiencing loss—whether through death, separation, illness, or other life changes. It doesn’t erase grief but helps individuals carry it in healthier, more manageable way.
Play‑based therapy uses play as a natural way for children to express themselves, explore feelings, and work through challenges.
I provide therapy that’s evidence‑based, collaborative, and tailored to each person’s needs. With a background in psychology, social work, and a knack for translating cat side‑eye, I balance professionalism with humour. My clients know me as someone who makes difficult conversations feel lighter, while my cats know me as someone who still hasn’t figured out who really runs the house. To learn more about me, please click the button below.
Whether you’re seeking support, have questions, or want to book a session, we're here to listen. Please send a message and we’ll respond with care as soon as possible.
Email mindknitcounselling@outlook.com
Phone 0402 594 975
Mon: CLOSED
Tue: CLOSED
Wed: CLOSED
Thur: 9:30am-5:00pm
Fri: 9:30 am-5:00pm
Sat: 9:30am-5:00pm
Sun: CLOSED
6 Skinner Drive, Huonville, TAS 7109
We acknowledge the Melukerdee people of the Huon River and the Lylequonny people of the Far South, and all palawa and pakana peoples across lutruwita/Tasmania, as the Traditional Custodians of this land. We pay respect to Elders past and present, and honour their continuing connection to land, sea, ceremony and sky. We honour their enduring connection to the rivers, forests, and seas of this place, and the wisdom that flows through Country.
We also stand with LGBTQIA+ communities, honouring their strength and the importance of safe, welcoming spaces for all identities. We remember the children, families, and loved ones lost to family violence and suicide, and we hold survivors and communities in our hearts. We honour them through our work to prevent harm and to build a kinder, safer society. Together, we commit to creating an environment where everyone feels respected, included, and supported.
Lifeline: 13 11 14
A Tasmania Lifeline: 1800 98 44 34
Access Mental Health Service (TAS): 1800 332 388
Suicide Helpline: 1300 621 251 (both open 24hrs /7 days a week)
Grief Line: (03) 9935 7444 or 1300 845 745 (open 12pm – 3am)
MensLine for Men: concerning any issue including relationships issues: 1300 78 99 78
SANE Helpline: 1800 187 263
Beyond Blue: 1300 22 4636 (or web chat: on website available 3pm – 12am)
Cancer Council Support: 13 11 20
1800 RESPECT (National Family and Domestic Violence helpline): 1800 737 732
Sexual Assault Helpline: 1800 697 877
Kids Help Line: 1800 551 800
